All of the planning and excitement did not prepare you for the unexpected feelings that can come up after becoming a new parent. Here are a few uncomfortable ones that many moms talk about over coffee, with each other, and sometimes even in therapy sessions:
They have moments where they want their old life…
September is Suicide Awareness Month. Suicide is at an alarmingly high rate for Americans aged 10-24, as the second leading cause of death. It is more important than ever for parents to be armed with the knowledge of how to talk to their teens about suicide.
If your teen loses a friend to death by suicide,…
September is Suicide Awareness Month. Suicide is at an alarmingly high rate for Americans aged 10-24, as the second leading cause of death. It is more important than ever for parents to be armed with the knowledge of how to talk to their teens about suicide.
If your teen loses a friend to death by suicide,…
Relationships are an important part of our lives. Many people ask during therapy sessions - when a friend or loved one is dealing with a difficult decision or situation, how can I help them or show support in a healthy way? Here are some tips that can help your friend/loved one while simultaneously protecting your…
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