cindyentrekin

18 articles published

Coping in the Aftermath of Tragedy

anxiety, GriefSeptember 29, 2016294Views 0Likes 0Comments

At this moment, many people are feeling overwhelmed and anxious about recent events which have occurred in or near their communities. Mothers and fathers are becoming afraid to send their sons and daughters out of the home - whether it’s to work, school, or recreational activities. That distress, that fear, that uncertainty is real and…

New Year’s Resolutions? May The Force Be With You.

UncategorizedJanuary 4, 20166KViews 0Likes 0Comments

http://www.wyff4.com/licensed-therapist-turns-to-star-wars-to-help-people-keep-resolutions/37239060?src=app It's that time again! New Year's Resolutions are here. I thought it would be fun to use a little Star Wars inspiration and some practical tips to help you meet the goals you have set for the New Year. The new movie was great and fresh on my mind as I was writing this…

What Parents Need to Know About Cyberbullying*

ParentingDecember 12, 2015600Views 0Likes 0Comments

http://www.foxcarolina.com/story/30729657/hit-teen-app-after-school-raises-concerns-among-school-administrators Recently, I was asked to speak to Fox Carolinas news about an app called After School. Unfortunately, I knew of this app because I am familiar with a middle school child who is being harassed in her school's After School feed. This blog is for all of the parents, grandparents and concerned relatives who…

Coping With Grief During the Holiday Season

GriefNovember 15, 2015230Views 0Likes 0Comments

Holidays are often a joyful time of year for many of us. It’s a time when will fill our homes with family, friends, love, and laughter. We look forward to making memories we will cherish and warm our hearts for a lifetime. On the other hand, this time of year can be extremely difficult for…

It’s A Beautiful Day and I Can’t See It

anxiety, DepressionOctober 8, 2015344Views 0Likes 0Comments

Have you ever felt that everyone around you is in on some sort of secret you don’t know about? That the sunshine, cool air, and fall foliage has a different effect on them? They talk about how beautiful it is, and how great it feels to go outside for a walk, run or coffee on…

Coping Tips for High School Graduates and Parents

Life Transition, ParentingMay 31, 2015569Views 0Likes 0Comments

Video One, Video Two, Video Three Tips for parents of high school graduates leaving for college: 1. Reassure your child. Let them know you have the confidence in them to succeed in their new environment. This will also remind you of the ways you have prepared them over the years for this very moment…

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cindyentrekin